{"id":432,"date":"2025-03-13T13:48:12","date_gmt":"2025-03-13T13:48:12","guid":{"rendered":"http:\/\/kulturskolenosterbro.dk\/?page_id=432"},"modified":"2025-11-14T11:07:27","modified_gmt":"2025-11-14T11:07:27","slug":"yoga-11-14-aar","status":"publish","type":"page","link":"https:\/\/kulturskolenosterbro.dk\/index.php\/yoga-11-14-aar\/","title":{"rendered":"Familieyoga 11-14 \u00e5r"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Intentionen med familieyoga er at skabe en n\u00e6rv\u00e6rende stund for dig og dit barn, hvor I kan tilbringe kvalitetstid sammen og opleve hinanden p\u00e5 nye m\u00e5der. Alle er velkomne til at v\u00e6re med uanset tidligere erfaring med yoga. Tilmlelding g\u00e6lder for et barn og en voksen sammen.<br>Prisen inkluderer begge deltagere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I yoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner og par\u00f8velser. Vi arbejder ogs\u00e5 med \u00e5ndedr\u00e6ts\u00f8velser, mindfulness og afslapningsteknikker. Undervisningen foreg\u00e5r i et trygt og omsorgsfuldt milj\u00f8, hvor der ikke er fokus p\u00e5 pr\u00e6station eller konkurrence . Vi l\u00e6gger v\u00e6gt p\u00e5 at styrke og str\u00e6kke kroppen, tr\u00e6ne balance og koncentration, finde indre ro, skabe gl\u00e6de og n\u00e6rv\u00e6r samt bygge nye relationer og venskaber. Alle er velkomne!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yoga 2<\/strong><br>Torsdag 19:05 &#8211; 20:05<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Underviser: <strong><a href=\"http:\/\/kulturskolenosterbro.dk\/index.php\/eva-xiromeriti\/\">Evi Xiromeriti<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">__________________________________________________<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Intentionen med familieyoga er at skabe en n\u00e6rv\u00e6rende stund for dig og dit barn, hvor I kan tilbringe kvalitetstid sammen og opleve hinanden p\u00e5 nye m\u00e5der. Alle er velkomne til at v\u00e6re med uanset tidligere erfaring med yoga. Tilmlelding g\u00e6lder for et barn og en voksen sammen.Prisen inkluderer begge deltagere. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-432","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Familieyoga 11-14 \u00e5r - Kulturskolen \u00d8sterbro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kulturskolenosterbro.dk\/index.php\/yoga-11-14-aar\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Familieyoga 11-14 \u00e5r - Kulturskolen \u00d8sterbro\" \/>\n<meta property=\"og:description\" content=\"Intentionen med familieyoga er at skabe en n\u00e6rv\u00e6rende stund for dig og dit barn, hvor I kan tilbringe kvalitetstid sammen og opleve hinanden p\u00e5 nye m\u00e5der. 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