{"id":435,"date":"2025-03-13T13:50:21","date_gmt":"2025-03-13T13:50:21","guid":{"rendered":"http:\/\/kulturskolenosterbro.dk\/?page_id=435"},"modified":"2025-11-13T08:26:25","modified_gmt":"2025-11-13T08:26:25","slug":"yoga-15-18-aar","status":"publish","type":"page","link":"http:\/\/kulturskolenosterbro.dk\/index.php\/yoga-15-18-aar\/","title":{"rendered":"Yoga fra 15 \u00e5r"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I yoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner og pr\u00f8velser. Vi arbejder ogs\u00e5 med \u00e5ndedr\u00e6ts\u00f8velser, mindfulness og afslapningsteknikker. Undervisningen foreg\u00e5r i et trygt og omsorgsfuldt milj\u00f8, hvor der ikke er fokus p\u00e5 pr\u00e6station eller konkurrence . Vi l\u00e6gger v\u00e6gt p\u00e5 at styrke og str\u00e6kke kroppen, tr\u00e6ne balance og koncentration, finde indre ro, skabe gl\u00e6de og n\u00e6rv\u00e6r samt bygge nye relationer og venskaber. Alle er velkomne!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yoga 4<\/strong><br>Onsdag 19:00 &#8211; 20:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Underviser: <strong><a href=\"http:\/\/kulturskolenosterbro.dk\/index.php\/eva-xiromeriti\/\">Evi Xiromeriti<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">__________________________________________________<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I yoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner og pr\u00f8velser. Vi arbejder ogs\u00e5 med \u00e5ndedr\u00e6ts\u00f8velser, mindfulness og afslapningsteknikker. Undervisningen foreg\u00e5r i et trygt og omsorgsfuldt milj\u00f8, hvor der ikke er fokus p\u00e5 pr\u00e6station eller konkurrence . Vi l\u00e6gger v\u00e6gt p\u00e5 at styrke og str\u00e6kke kroppen, tr\u00e6ne balance og [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-435","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga fra 15 \u00e5r - Kulturskolen \u00d8sterbro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kulturskolenosterbro.dk\/index.php\/yoga-15-18-aar\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga fra 15 \u00e5r - Kulturskolen \u00d8sterbro\" \/>\n<meta property=\"og:description\" content=\"I yoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner og pr\u00f8velser. 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