{"id":425,"date":"2025-03-13T13:43:44","date_gmt":"2025-03-13T13:43:44","guid":{"rendered":"http:\/\/kulturskolenosterbro.dk\/?page_id=425"},"modified":"2025-04-28T22:55:05","modified_gmt":"2025-04-28T22:55:05","slug":"yoga-3-6","status":"publish","type":"page","link":"http:\/\/kulturskolenosterbro.dk\/index.php\/yoga-3-6\/","title":{"rendered":"Yoga 3-6 \u00e5r"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I b\u00f8rneyoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner, par\u00f8velser og deltager i sjove gruppelege. Vi arbejder ogs\u00e5 med \u00e5ndedr\u00e6ts\u00f8velser, mindfulness og afslapningsteknikker. Undervisningen foreg\u00e5r i et trygt og omsorgsfuldt milj\u00f8, hvor der ikke er fokus p\u00e5 pr\u00e6station eller konkurrence \u2013 men der er altid plads til grin og leg! Vi l\u00e6gger v\u00e6gt p\u00e5 at styrke og str\u00e6kke kroppen, tr\u00e6ne balance og koncentration, finde indre ro, skabe gl\u00e6de og n\u00e6rv\u00e6r samt bygge nye relationer og venskaber. Alle er velkomne!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Yoga 1<\/strong><br>Torsdag 17:00 &#8211; 17:45<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Underviser: <strong><a href=\"http:\/\/kulturskolenosterbro.dk\/index.php\/eva-xiromeriti\/\">Evi Xiromeriti<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">__________________________________________________<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I b\u00f8rneyoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner, par\u00f8velser og deltager i sjove gruppelege. Vi arbejder ogs\u00e5 med \u00e5ndedr\u00e6ts\u00f8velser, mindfulness og afslapningsteknikker. Undervisningen foreg\u00e5r i et trygt og omsorgsfuldt milj\u00f8, hvor der ikke er fokus p\u00e5 pr\u00e6station eller konkurrence \u2013 men der er altid plads til grin og [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-425","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga 3-6 \u00e5r - Kulturskolen \u00d8sterbro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kulturskolenosterbro.dk\/index.php\/yoga-3-6\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga 3-6 \u00e5r - Kulturskolen \u00d8sterbro\" \/>\n<meta property=\"og:description\" content=\"I b\u00f8rneyoga udforsker vi en r\u00e6kke klassiske yogastillinger, laver solhilsner, par\u00f8velser og deltager i sjove gruppelege. 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